buttermilk

Name: Buttermilk
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Yield: 1
Cuisine: Indian
Ingredients: 1 serving Buttermilk; 1 pinch Hingvashtaka churna; 1 handful coriander leaves

A simple recipe that can ease menstrual cramps.

@daniya-manna

Cooking Time

5min

Prep Time

2 min

Serves

Categories

Beverages

Drinks

Side Dish

Cuisines

Indian

Indian - Karnataka

Ingredients

Main Section

Buttermilk

1 serving

You can make it by mixing curd and water in the ratio of 1:4

Hingvashtaka churna

1 pinch

If this is not available simply make use of hing(asfoetida)

coriander leaves

1 handful

Finely chopped

Authors Directions

Step 1

Beat then buttermilk rigorously using a churner or a hand blender.

Step 2

Add one pinch of asfoetida or hingvashtaka churna along with a pinch of salt. And mix well. Garnish with chopped coriander leaves.

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