vaazhappoo thoran/banana flower stir fry
This is a healthy side dish to Enjoy with rice.
Cooking Time
12min
Prep Time
5 min
Serves
6
Categories
Side Dish
Cooking tools used
Slow Cooker
clay cooking pot
Cuisines
Indian - Kerala
Kerala Muslim/Mappila cuisine
Ingredients
Main Section
Banana blossom (banana flower)
1
unit/count
Finely chop the banana flower and clean well.
small onions
3
unit/count
Finely sliced
green chillies
2
unit/count
Finely chopped
Garlic flakes
2
unit/count
curry leaves
1
handful
cumin seeds
1
tsp
mustard seeds
1
tsp
coconut oil
3
tbsp
dry red chillies
2
unit/count
coconut (grated)
1/2
cup
salt
1
tsp
red chilli powder
1/2
tsp
Turmeric powder
1/2
tsp
garam masala
1/2
tsp
Step 1
On a pan,on medium flame,add coconut oil.when it is hot,add cumin seeds,mustard seeds,small onions,green chillies,garlic,salt and mix well.
Step 2
Then add the finely chopped banana flower into it.give it a good mix.then add turmeric powder,chilli powder and Garam masala into it.cook for 6-8 minutes.(meanwhile adjust the salt as per the requirement)
Step 3
finally add the grated coconut,curry leaves,dried red chillies into it and cook for 2-3 minutes.(cover it with a lid and cook on medium flame)
Step 4
banana flower stir fry is ready.
Banana stir fry is best when it is served hot!!
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